Search
  • @helenpamely

Taming the Inner Critic In Lockdown and Beyond



NLJ_2020_Issue7896_July_Back page_Law st
.
Download • 185KB

Click on the document above to view my latest article in the New Law Journal where I discuss how we can learn to overcome negative thought patterns, decrease stress and improve wellbeing, through various methods including mindfulness and meditation.





4 views