• @helenpamely

Publication: Taming the Inner Critic In Lockdown and Beyond

Updated: Jan 22, 2021

NLJ_2020_Issue7896_July_Back page_Law st
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Click on the document above to view my latest article in the New Law Journal where I discuss how we can learn to overcome negative thought patterns, decrease stress and improve wellbeing, through various methods including mindfulness and meditation.

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